Keep up with the latest news and senior living topics from The Heritage.

Senior and Millennial Downsizing Trends

There’s More in Common than You Think.

Although there’s a gap in generations, today’s seniors and millennials share a similar desire to downsize, declutter, and simplify their homes and finances.

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A Daily Walk: Smart Move for Senior’s Brain Health

According to US News, a new study found that seniors who regularly take walks may experience benefits specifically related to brain health and cognition. The study found that adults over the age of 60 years old struggling with memory issues were better able to focus and process information if they walked more than 4,000 steps in one day, or roughly two miles. Check out the article for more information, and be sure to consult your physician prior to beginning any exercise regimen.

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Be Your Best at The Heritage at Brentwood

Resident Evelyn Sylar and Marketing Director Judy Good of The Heritage at Brentwood explain how seniors can move in when they’re independent and never have to worry about any level of future health care.

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