WELLNESS THAT WORKS FOR YOU
Senior Health and Wellness | The Heritage at Brentwood®
There’s no single path, because wellness isn’t one-size-fits-all. Our HealthyLife Services give you the resources, spaces, and support to stay strong and engaged on your terms. Whether you’re drawn to fitness classes or soul-feeding creative pursuits, solo activities or group adventures, you’ll find what you need to feel capable and ready for each day.
Download our activities calendar to see what we mean.
There’s no single definition of wellness—and no single way to pursue it. At The Heritage at Brentwood, LCS Life+ provides a personalized approach to well-being built around four core pillars: Connection, Movement, Nutrition and Longevity. Together, they offer meaningful opportunities, resources and support to help you live well in ways that matter most to you.
Connection: Meaningful relationships are one of the strongest contributors to overall health, happiness, and quality of life. Through LCS Life+, residents have opportunities to build new friendships, stay engaged in the community, pursue shared interests, and create a stronger sense of belonging and purpose.
Movement: Movement is about maintaining strength, confidence, independence, and the ability to enjoy life on your own terms. LCS Life+ provides personalized opportunities to stay active through fitness, balance, mobility, and wellness experiences that support overall wellbeing and help residents continue doing the things they love.
Nutrition: Good nutrition plays an essential role in supporting energy, brain health, and overall wellness. Through LCS Life+, residents enjoy flavorful dining experiences, wellness focused education, and nutritious menu options designed to help support healthy aging while making every meal enjoyable.
Longevity: Longevity is about helping residents feel their best today while proactively supporting their health and well-being for the future. LCS Life+ leverages wellness insights, personalized guidance, and healthy lifestyle practices to help residents make informed choices that support living well longer.
Hear From Those Who’ve Made The Heritage Home
“John and I decided when we moved to The Heritage ‘if you rest, you rust.’ The Heritage provides activities to keep your mind going and the fitness center keeps your body going. We love it here.”
—Sara, Resident
The Complete Picture of Wellness
We look at wellness through eight lenses: physical, social, emotional, intellectual, vocational, spiritual, environmental, and occupational. Not because you need to excel in all eight, but because having the opportunity to live as fully as possible is what you deserve. Download our guide to learn about the 8 Dimensions of Wellness.
Keep Your Body Active
Certified instructors from the National Institute for Fitness and Sport (NIFS) create personal programs matching your abilities and ambitions—whether that’s maintaining independence, building back strength, or training for your next challenge. Choose from strength training, yoga, tai chi, aqua-fit classes, dance, Wii bowling leagues, or self-guided walks and rides on our trails that connect to Brentwood’s extensive path system.
The 24/7 HealthyLife Center features state-of-the-art equipment, a heated indoor pool, and post-workout amenities including an infused water bar, day spa, and massage services. Your fitness, your schedule, your way.
Keep Your Mind Curious
Mental fitness thrives through the Dakim BrainFitness program—online cognitive exercises you can tackle solo or use to challenge neighbors. But brain health happens everywhere: book clubs dissecting novels, bridge tournaments demanding strategy, guest lectures sparking curiosity, and mahjong connecting friends.
Then there’s our exceptional arts program. In the Creative Arts Studio, residents paint, sculpt, and work with clay alongside accomplished artists and beginners alike. The fully equipped woodworking shop draws craftspeople creating everything from furniture to fine art pieces. Resident artwork rotates through our galleries, collaborative projects bring the community together, and plenty of people discover hidden talents they never explored before. The creative energy here is palpable.
Discover What’s Possible
Continuum of Care
Our complete continuum of care lives right here on campus should your wellness needs change.
EXPLORE OUR LIFESTYLE
Learn how independent living and LifeCare® protection free you to focus on wellness, not worries.
Continuum of Care
Our complete continuum of care lives right here on campus should your wellness needs change.
EXPLORE OUR LIFESTYLE
Learn how independent living and LifeCare® protection free you to focus on wellness, not worries.
The Heritage at Brentwood
Brentwood, TN 37027
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