The Best Diet for Seniors
The best diet for seniors is one that provides all the nutrition their body needs. A good place to start is with these recommendations from the USDA’s Dietary Guidelines for …
Read all about it.
Keep up with the latest news and senior living topics from The Heritage.
Stress Management Activities for Seniors
Navigating Bumps in the Road Stress is a normal part of life. However, as bodies age, coping with stress isn’t as easy as it used to be. Resilience to stress …
How to Use Technology to Keep Grandchildren and Grandparents Connected
New Ways to Connect Face-to-face visits are not always an option these days, but thankfully, long-distance relationships are easier than ever to maintain. Where phone calls or letters were …
How to Prepare A Dog for Moving into Senior Living
Moving into a pet-friendly senior living community and starting a brand-new lifestyle can be exciting, stressful and perhaps a little overwhelming. It’s safe to say that if there’s a dog …
How to Write an Autobiography: A Beginner’s Guide
Why to Write an Autobiography Everyone has a good story to share. An autobiography is an opportunity to tell a life story and shape how others remember us. It’s an …
How Much Does Senior Living Cost and How Can You Create an Ideal Budget?
Create Your Senior Living Financial Plan Designing a worry-free retirement starts with making forward-thinking financial choices. Many people are surprised at what a cost-effective investment senior living is. Often, …
How to Sell Your House Before Moving into Senior Living
Smart Tips for How to Sell Your House Selling a house can seem like a monumental undertaking, and it’s easy to come up with reasons to put it off. But …
How to Decorate a One-Bedroom Senior Apartment to Make It Feel Like Home
Think Big in a Smaller Space: Apartment Decorating Ideas When you’re used to a house with bigger square footage and lots of wall space, you may be flummoxed about …
The Hidden Long-Term Costs of 55 And Older Rentals
How Much Does Senior Living Cost? Rental vs. LifeCare® Don’t be fooled by the first numbers you see. The real cost of senior living incorporates many long-term factors, and the …
9 Things that are Better with Age
Aging is an issue of mind over matter. If you don’t mind, it doesn’t matter.” – Anonymous